Strongman Seminar

Ready to level up your strongman skills? Join us for a hands-on Strongman Seminar designed to help athletes master key movements featured in the New Kids on the Rock strongman show.

📅 January 10
⏰ Starts at 9:00 AM
📍 Dungeon Fitness

✅ Learn proper strongman techniques
✅ Get expert coaching and feedback
✅ Perfect for beginners and experienced lifters alike

💥 Free for Dungeon members
💥 $15 for non-members

Spots are limited—come train, learn, and get stronger with us.

🔗 More info & registration: www.dfstrength.com/event