π½πΉπ€‘ SCARY STRENGTH πππ»
Halloween event and costume contest
Event 1
Press medley:
KEG
LOG
BLOCK
EVENT 2
Husafell Stone carry for distance
EVENT 3
Super yoke 50β for time
EVENT 4
Natural stone load
EVENT 5
Axel deadlift for reps
Novice
Womenβs light weight novice 165 and under
Womenβs novice heavyweight 165.4 and up
Menβs light weight novice 220 and under
Menβs heavyweight over 220
Open
Women-
πΊLight weight 140 and under
πΊMiddle weight 140.4-180
πΊheavy 180+
Men
πΊlight 175 and under
πΊmiddle 175.4-231
πΊheavy 231.5-308
πΊSHW over 308
$80 Entry Fee
Note: All registration fees are non-refundable.
Register online: https://fs23.formsite.com/zvJRfu/vzewoboqgm/
Scary Strength Comp Weights
EVENT 1- Press Medley (Keg/Log/Block)
*NOVICE*
LWW: 65/100/80 HWW: 90/120/90
LWM: 115/180/120 HWM: 130/200/140
*OPEN*
LWW: 90/130/90 MWW: 115/160/120 HWW: 130/190/150
LWM:130/190/150 MWM:165/250/180 HWM: 190/300/220 SHWM: 220/340/240
EVENT 2- Husafel Carry (Max Distance)
*NOVICE*
LWW: 130 HWW: 150
LWM:230 HWM: 270
*OPEN*
LWW: 150 MWW: 190 HWW: 240
LWM:240 MWM: 290 HWM: 340 SHWM: 340
EVENT 3- Super Yoke (50ft for time)
*NOVICE*
LWW: 285 HWW: 385
LWM: 435 HWM: 535
*OPEN*
LWW: 385 MWW: 485 HWW: 535
LWM: 535 MWM: 635 HWM: 735 SHWM: 785
EVENT 4- Natural Stone Load (Pick and Carry 3 Stones)
Weights TBD
EVENT 5- Axle Deadlift (Max reps in a minute, NO straps)
*NOVICE*
LWW: 185 HWW: 225
LWM: 275 HWM: 315
*OPEN*
LWW: 225 MWW: 275 HWW: 315
LWM: 365 MWM: 405 HWM: 455 SHWM: 495